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Spring Food
Fresh Strawberries Celebrating spring is very much about the birds and the bees, sowing seeds and enjoying the fecundity of nature. So what foods stimulate the arousal of life inside us by their...
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Poached Salmon Fillet in Miso Soup
Poached Salmon in Miso Soup with Udon Noodles. I like to use a lighter coloured miso, like a rice & soy miso paste. 1 cup miso paste 1 tbspn mirin 1 tbspn minced garlic 1 tbspn finely sliced ginger...
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Tofu and Mushroom Wellington
Tofu & Mushroom Baked Wellington with a Shiraz Red Wine Sauce 1 block tofu sliced & marinated in soy & ginger 2 brown onions finely sliced 3 cups sliced cap mushrooms 1 tbspn garlic chopped...
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Beetroot Risotto
Roast Beetroot Risotto with Oyster Mushrooms 1½ cups Arborio rice 6 cups vegetable or meat stock 2 tbspn olive oil or butter 4 cloves garlic 1 tspn sea salt 1 cup pinot noir 2 beetroots finely sliced...
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Poached Egg with Dukkuh
Poached Egg with Dukkuh on Spelt Bread with Garlic Mushrooms 4 slices of toasted spelt bread 4 FR eggs 2 cups sliced cap mushrooms 1 tbspn olive oil 1tbspn chopped garlic 1 tbspn chopped parsley sea...
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Thin Crusted Pizza with Goat’s Cheese and Chorizo
Thin Crusted Pizza with Goats Cheese, Chorizo & Mediterranean Vegetables. Pizza Base Sour Dough Starter or Bakers Yeats 3 cups best bakers flour or wholemeal flour 1½ cups warm purified water 1...
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Sacred Chef Introduces Real Food Guide
Even though I have been studying astrology for over twenty years, when I look up at the night sky the clearest constellation to me is the “frypan, ” which tells me that cooking is pretty important in...
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Blood Cleansing Morning Heart Starter
Ganesh god of fresh beginnings. Wicked Juice 1 large beetroot 1 tbspn size piece of ginger 1 pear 1 green apple 1 lime ½ lemon 1 orange peeled 10 carrots. A stimulating & evocative concoction that...
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Vegetarian Real Food Festival Cooking Class with the Sacred Chef Today
Yes today completes the Vegetarian Real Food Festival Cooking Class with the Sacred Chef, which has been a wonderful success. Once again we will be creating six or seven yummy vegetarian dishes, such...
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Thai Cooking Class with the Sacred Chef Monday 10 Oct
Places still available 10am Start Cooking school on the sunshine coast Menu Spanner crab meat & bean shoot rice paper rolls with hoi sin sauce. Salted fresh pineapple with toasted cashews &...
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Sacred Chef Cooking School Teaching McDonald’s on the Sunshine Coast
The Sacred Chef has been engaged by three McDonald’s restaurants, on the Sunshine Coast, to expose their managers to new culinary experiences and techniques. Forward thinking franchisee owners have...
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